Weekly Menu and Recipes

Five healthful and delicious dinners. Meatless every other night. Make sure you are using only the best ingredients: fresh, local, all natural, organic, whole wheat, etc...

Day One.

Grilled Chicken Tostadas 

http://www.foodnetwork.com/recipes/food-network-kitchens/grilled-chicken-tostadas-al-carbon-with-grilled-tomatillos-and-queso-fresco-recipe/index.html

Day Two.

French Three Onion Soup- serve with a green salad and homemade vinegarette

http://www.foodnetwork.com/recipes/food-network-kitchens/french-three-onion-soup-recipe/index.html

Day Three.

Turkey and Spinach Lasagna

http://www.foodnetwork.com/recipes/emeril-live/turkey-and-spinach-lasagna-recipe/index.html

Day Four. 

Breakfast For Dinner- Blueberry Buckwheat Pancakes- serve with uncured bacon, turkey bacon, or turkey sausage.

http://www.foodnetwork.com/recipes/ellie-krieger/blueberry-buckwheat-pancakes-recipe/index.html

Day Five.

Surf and Turf Paella

http://www.foodnetwork.com/recipes/food-network-kitchens/surf-n-turf-paella-recipe/index.html